1:1 Coaching

 

At various times in our life all we may need a little support to help us achieve great things.
This may be having someone holding us accountable for achieving our dreams, and being intentional with the process. It could even be just having a safe space to express ourself freely, knowing we are being seen and heard. Or just being supported to reconnect with the person we are at our core. Whatever it may be for you, having the right support at the right time can help you get clear on where you are now and where you wish to be.

During our time together I will help you reset, refocus and realign with whats in your heart. Get clear on the things that are important to you, and create an actionable journey road map to the destination your heart is calling you to.


PURPOSE ALIGNMENT BLUEPRINT

The What: This is a 12 week coaching programme to help you align with the highest version of yourself and fulfil your life’s purpose with joy. You will be challenged to peel back the layers of who you are comfortable being, and rediscover the person you were created to be. All in the most loving way possible.

The How: Our coaching sessions together will take place online via Zoom. During our time together you will have unlimited email access to me. You can share your wins and progress updates, need support, or if you need to be cheered on in that moment. You will receive a copy of the audio recording of each online session.

The Process:

Pre Work: This will prepare you for your coaching sessions, and enable you to set your intentions and expectations and proposed achievements from this new journey.   

Session 1: Who Am I ~ Who you are you at your core. We will unpack your Values and Beliefs, what makes you tick, your non-negotiables, what makes your heart smile and sparks joy. Identifying Purpose indicators.

Session 2: Mindset ~ How you are showing up for yourself. We will explore how your mindset maybe affecting your success, your goals and showing up as the best possible you and achieving what you say you want. 

Session 3: Emotional Compass Reset ~ We will look at how to silence any negative self-chatter and let your inner critic work for you.  Your emotions will be used to propel your forward and upwards.   It is time to check out of the Comfort Zone Hotel for good. 

Session 4: The Stretch Zone ~ You will discover how to break free from the shackles of your comfort zone and begin to enjoy the place where little steps happen – The only real limitations we have are the ones we set for ourselves.

Session 5: Self-Love Meter Reading ~ How to continue loving the skin you’re in.  In this session you will discover how to ensure your meter reading remains at an all time high.  Learn the synergy between self-love and personal joy. 

Session 6: Your Self-Love Plan ~ In this session you will write your own self-love plan where you will address what is or is no longer serving your highest good.

Session 6.1: Spirituality ~ Vibrating as your highest level and become a magnet to all things good.  Learn how to trust your intuition and allow it to align you with your higher divine self.

Post Session: Review

Your investment is £1297.00


CLEAR VISION FOR PURPOSE 60 minute Coaching Session

The What: This is a 1 hour coaching session to help you get clear on your life’s purpose. It will challenge you to look within to identify the thing that gives you the most conviction, triggers a level of passion you cannot explain, or simply makes your heart smile the most.

The How: Our coaching session will take place online via Zoom. You will receive a copy of the audio recording after the session.

The Outcome:

  • Gain clarity on the direction you want your life to go in.

  • Create a road map with actionable steps to take you further along your road of purpose.

  • Learn how to identify the voice of your comfort zone

  • Develop clear strategies to challenge and push beyond your comfort zone every time.

Your investment is £127.00


CLEAR VISION FOR PURPOSE 60 minute Coaching Session

The What: This is a 1 hour coaching session to help you get clear on your life’s purpose. It will challenge you to look within to identify the thing that gives you the most conviction, triggers a level of passion you cannot explain, or simply makes your heart smile the most.

The How: Our coaching session will take place online via Zoom. You will receive a copy of the audio recording after the session.

The Outcome:

  • Gain clarity on the direction you want your life to go in.

  • Create a road map with actionable steps to take you further along your road of purpose.

  • Learn how to identify the voice of your comfort zone

  • Develop clear strategies to challenge and push beyond your comfort zone every time.

Your investment is £127.00

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